Students provide assistance during weekly classes for those suffering from Parkinson’s disease. The program is split into class for those with early disease process and those with more advanced disease. The exercises consist of: non-contact boxing, balance and mobility training, voice activation strength training, stretching, camaraderie, and fun. The program is designed to improve symptoms and quality of life while increasing neuroplasticity in the brain.

Click the link below to to volunteer at Rock Steady Boxing. Before you sign up, please be sure you have completed the necessary training and paperwork.
If you have any questions about Rock Steady Boxing, volunteer responsibilities, or to find out if you have completed the necessary training and paperwork, please contact the student leads.
Jade VanTrease: jadeleev@uw.edu
Allie Lords: alords@uw.edu